• Group Classes
  • Reformer
  • Balanced Body Barre
  • Private Sessions
  • Workshops/Continuing Ed

    Group Classes / Privates

    • - Reformer
    • - Tower
    • - EXO® Chair
    • - Mat
    • - Balanced Body® Barre
    • - Balls & Rollers
    • - Orbit
    • - BOSU
    • - Pilates Arc®
    • - MOTR®
    • View Class Schedule »

    Certification & Continuing
    Education Workshops

      Gulf Coast Pilates is a host site training facility for Balanced Body®. We offer professional credits and customized workshops along with certifications in all Pilates method formats.


    • - Pilates, Mat & all apparatus
    • - Anatomy in 3 Dimensions™
    • - Balanced Body® Barre
    • - Continuing Education
    • View Calendar »

    Our Instructor

    • - Jill, Master Instructor of Pilates, Balanced Body® Barre and Anatomy in Three Dimensions™ for Balance Body®




    • View RV's Bios »


    Welcome to Gulf Coast Pilates!

    Gulf Coast Pilates, a Northeast Houston-based Pilates studio offers a variety of mind/body training for the post-rehab patient to the elite athlete, and a host site training facility for Balanced Body®, providing certifications and continuing education workshops.

    Owner, Jill Gilbert Lucas is a Master Instructor of Pilates, Balanced Body® Barre and Anatomy in 3D for Balanced Body®, world's leading manufacturer of Pilates equipment and education.