• Group Classes (appt)
  • Private Sessions (appt)
  • Certifications, Workshops, Continuing Education

    Group Classes / Privates

    • - Mat, Reformer
    • - Trapeze Table
    • - Tower, EXO Chair
    • - Barrels
    • - Balance Body Barre
    • - MOTR ®
    • - Anatomy and Three Dimensions

    • View Class Info »

    Certification & Continuing
    Education Workshops

      Gulf Coast Pilates is a host site training facility for Balanced Body®. We offer professional credits and customized workshops along with certifications in all Pilates method formats.


      View Our Certification Classes/Workshops »

    Master Instructor

    • - Jill, Master Instructor of Pilates, Balanced Body® Barre and Anatomy in Three Dimensions™ for Balance Body®. Rossiter Coach - Centre for Spatial Medicine.

    • Jill's Bio »


    Welcome to Gulf Coast Pilates!

    Gulf Coast Pilates, a Northeast Houston-based Pilates studio offers a variety of mind/body training for the post-rehab patient to the elite athlete, and a host site training facility for Balanced Body®, providing certifications and continuing education workshops.

    Owner, Jill Gilbert Lucas is a Master Instructor of Pilates, Balanced Body® Barre and Anatomy in 3D for Balanced Body®, world's leading manufacturer of Pilates equipment and education. She is also a Rossiter Coach - Centre for Spatial Medicine. Jill is also on the Houston Ballet Wellness Team.